{"store":{"baseInfo":{"podcastTitle":"Health, Happiness & Human Kind","slug":"healthhappinesshumankind","podcastDescription":"Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399979/Health-Happiness-Human-Kind_Cover-1400x1400-1.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15399979/Health-Happiness-Human-Kind_Cover-1400x1400-1_1200x628.jpg?s=3230715ba9fecfa932b536b7cd3f51bc&e=png","podcastUrl":"https://healthhappinesshumankind.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/healthhappinesshumankind/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-hbfea-eafc2b","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":283,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15399979/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"The Wellness Couch","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6812642cf1c307c19607f6b1","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hbfea-eafc2b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/health-happiness-human-kind/id952917148","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhealthhappinesshumankind.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15399979%26podcastIdTag%3Dhbfea&dfl=https%3A%2F%2Fhealthhappinesshumankind.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6UenXuXQCTMG4zzGkfhKNt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com.au/podcasts/00700a4f-61e5-4a8a-9a2f-76a33226b760/health-happiness-human-kind","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Real-Food-Reel-p1300093/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/105073356","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3419651","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/health-happiness-human-kind-steph-lowe-MpLBFnE_0Xi/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/48049","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In Episode 71 of The Real Food Reel we are re-running one of the most popular episodes from 2015 because everyone needs to know about IBS, FODMAPS and how to heal your gut. Even if you listened to Jad Patrick last year, I’m sure you will learn even more from the second time around.

The post RFR 71: Rerun of IBS, FODMAPs and how to heal your gut with Jad Patrick appeared first on The Wellness Couch.

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The post RFR 71: Rerun of IBS, FODMAPs and how to heal your gut with Jad Patrick appeared first on The Wellness Couch.